Enamel is easily the hardest, strongest substance in your body. It’s whole purpose is to provide a reliable surface for your jaw muscles to crush food against — it has to be strong.
But it’s not invincible. In fact, one of the biggest dangers your enamel can face… is from your enamel.
Bruxism is a fancy medical way of saying “teeth grinding.” It’s most often a nighttime grinding that is difficult to detect without either the help of someone in the room (it can sometimes be loud enough to disturb someone else’s sleep) or the inevitable signs of damage if the problem goes untreated. These signs can include sensitivity, decay, jaw pain, and even a visible red